Fight of Flight Response (Experience IS a Factor)

As we all live our day to day lives ,we are inundated with daily exposures to a variety of individuals and experiences.  The vast majority of the time, our exposures with others is generally pleasant.  We generally make our best effort to get along.  This is why confrontational situations can be so completely foreign and…

Dealing With Social Isolation

Hello EMA Students and friends of the school, We are all aware that this is an uncertain time that we are living in.  Of course the uncertainty is accompanied with an expected level of stress.  on top of it all, we are being forced to change our daily way of living and adjust everything about…