Women’s Self Defense Classes



Elite Martial Arts Toronto is proud to offer a female friendly training environment.  Due to popular demand the school is now offering weekly Krav Maga and Muay Thai classes that are exclusive to Women.  Each class includes a full body workout, followed by instructional self defense training.  Techniques taught in the class will cater to the unique needs of women’s self defense and are meant to address concerns in an effective and proficient manner.


Wednesdays 8:30pm-10:00pm Krav Maga

Fridays 7:30pm-8:30pm Muay Thai

Saturdays 12:00pm-1:00pm Krav Maga

Sundays 1:30pm-3:00pm Muay Thai


The goal of this program is to empower our female students with the knowledge and skills that help them feel confident in any situation, both in and out of training.   Elite has long been regarded as the industry leader in Women’s Self defense for downtown Toronto and the GTA.  This program will provide more training opportunities to the women of our community and allow them to gain access to the many benefits our training can provide.


To register for the program, please contact us directly at [email protected].





EMA’s Women’s Self Defense course as featured in Narcity Toronto, click here to read the article


“Excellent workout and lots to learn. I trained in Muay Thai for 1.5 years and was looking to expand my martial arts repertoire when a friend recommended EMA. I was hooked after my first class – the staff was extremely helpful and professional and the lesson plans are set up to enable students to acquire a lot of new techniques in a short period of time. Simultaneously, conditioning workouts are systematically re-designed every month to build up strength and endurance. As a female, I also found the monthly female self defense seminars to be extremely helpful.”

– Miscia Z


“As a a female that could be considered generally petite in size, I put a
great amount of value on the techniques that are taught in the EMA Woman’s
Self Defense program. The techniques are easy to learn but are highly
effective. It gives me piece of mind knowing that I am learning defensive
tactics that I could use in real life and could be potentially life
saving. I also enjoy that each seminar begins with a great 30 minute
Elite Conditioning session! It’s a challenging and fun full body workout.
For any perspective female students looking for a great school to train
at, look no further than Elite Martial Arts. The quality of the
instruction, the clean and beautiful training facility and the commitment
to your training & success is second to none. I’d encourage you to
contact the school today”

Suellen Chui


“I joined Elite Martial Arts with my husband 2 years ago.  During this time I have been able to improve my physical fitness, as well as learn some very valuable self defense techniques.  The Women’s Self Defense course offered at Elite has been a great new program.  Each month we learn defensive techniques that are specific to women.  After learning these defensive tactics, we get the opportunity to practice them with a bit more aggression and intensity, in a safe, controlled environment.  In addition to the excellent instruction and programs at the school, the instructors and students at the school create a very fun and supportive enviroment.  I really enjoy that there are frequent guest seminars and social events hosted by the school.  EMA is not only an excellent place to train but has also been great way for my husband and I to meet some great friends and people that we would have otherwise never met, had we not enrolled“.

Jennifer Fiocca